Salt, Sugar, Fat - Why You Should Read This
Why Salt Sugar Fat Should Be on Your Nightstand
If you’ve ever looked at a grocery aisle and wondered why every “healthy” option still makes you crave a bag of chips, Salt Sugar Fat is your decoder ring. Pulitzer Prize–winning journalist Michael Moss rips the curtain back on how the biggest food companies engineer our taste buds, hook us on processed products, and quietly shape the American diet.
This isn’t just another “food is bad” book—it’s an exposé on the deliberate science (and marketing) behind why we can’t stop at one bite. Moss names names, drops insider memos, and makes you think twice about the “choices” we think we’re making in the checkout line.
Whether you’re a label-reading health nut, a casual snacker, or someone in the food business, this book will change how you see every bite. And spoiler: once you read it, you won’t walk past a “low-fat” label the same way again.